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Douvris.com

Aylmer/Gatineau

(61 Symmes Street)

819-682-0404 - aylmer@douvris.com
819-682-0404 - aylmer@douvris.com
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Aylmer-Gatineau Class Schedule

Check out our schedule and join us for one of our classes. Discover the difference that strength, confidence, and empowerment can make in your life.

Aylmer Class Schedule - Effective December 1, 2025

Aylmer Class Schedule - Effective December 1, 2025

The schedule is subject to change. Schedule effective as of March 1, 2025

Mindfulness
with Douvris

At Douvris Martial Arts we have made mindfulness a key component of our dojo culture. To encourage members to carry these intentions outside of the dojo, we have created a monthly blog series with tips and tricks from members of your community.

Read our Mindfulness with Douvris blog posts online!

Read More

Karate Kick Start Membership

Our Kick Start Membership includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. 

GET STARTED

Fitness Kickboxing First Class Membership

Experience our Fitness Kickboxing First Class Membership with a 1-Class Pass for just $10.00. This exclusive offer is available at our Douvris Aylmer-Gatineau fitness training facility.

GET STARTED

Douvris News

july_peacfule_hobbies

Cultivate Self-Discipline: 9 Ways to Strengthen Your Morning Routine

November 3, 2025

Self-discipline begins the moment you decide how to start your day. It’s not about rigid control but about consciously creating habits that serve your goals, strengthen your character, and set the tone for everything that follows. Let’s make that daily beginning a deliberate act of discipline that uplifts, empowers, and prepares you for whatever the world brings.

Read More
online_dojo

Word of the Month: Self-Discipline

November 1, 2025

Self-discipline helps us do the work we need to do. It helps us get up in the morning…

Read More
wkc_worlds_2025

WKC World Championships

October 1, 2025

From October 25 to 31 in Niagara Falls, USA, are taking place later this month.

Read More
mindfulness_courage

Courage & Mindfulness Working in Harmony

October 1, 2025

Courage, mindfulness, and karate are deeply intertwined. All three cultivate the inner strength to confront challenges with clarity and composure. Read our newest article and learn how they work together.

Read More
10_oct_courage-min

Word of the Month: Courage

October 1, 2025

Courage, Aristotle said, is the most important virtue because it guarantees the others…

Read More
july_peacfule_hobbies

Cultivate Self-Discipline: 9 Ways to Strengthen Your Morning Routine

November 3, 2025

Self-discipline begins the moment you decide how to start your day. It’s not about rigid control but about consciously creating habits that serve your goals, strengthen your character, and set the tone for everything that follows. Let’s make that daily beginning a deliberate act of discipline that uplifts, empowers, and prepares you for whatever the world brings.

Read More
online_dojo

Word of the Month: Self-Discipline

November 1, 2025

Self-discipline helps us do the work we need to do. It helps us get up in the morning…

Read More
wkc_worlds_2025

WKC World Championships

October 1, 2025

From October 25 to 31 in Niagara Falls, USA, are taking place later this month.

Read More
mindfulness_courage

Courage & Mindfulness Working in Harmony

October 1, 2025

Courage, mindfulness, and karate are deeply intertwined. All three cultivate the inner strength to confront challenges with clarity and composure. Read our newest article and learn how they work together.

Read More
10_oct_courage-min

Word of the Month: Courage

October 1, 2025

Courage, Aristotle said, is the most important virtue because it guarantees the others…

Read More

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About Douvris Aylmer/Gatineau

DOUVRIS Aylmer/Gatineau is owned and operated by Sensei Kirk Kelly. The team offers specialized strengthening and conditioning classes to amateurs and professional athletes. Increase your reflexes, flexibility, speed and stamina. Discover your full potential at Douvris Aylmer/Gatineau!

Contact Us

819-682-0404

61 Symmes Street 
Gatineau, QC J9H 3J8

aylmer@douvris.com

safe_space_douvris-300x100
40 years of karate excellence
wkc_footer-300x100

About Douvris Aylmer/Gatineau

DOUVRIS Aylmer/Gatineau is owned and operated by Sensei Kirk Kelly. The team offers specialized strengthening and conditioning classes to amateurs and professional athletes. Increase your reflexes, flexibility, speed and stamina. Discover your full potential at Douvris Aylmer/Gatineau!

40 years of karate excellence
safe_space_douvris-300x100

Quick Link

  • Programs
  • Starter Memberships
  • Class Schedule
  • Instructors
  • News
  • Contact
wkc_footer-300x100

Contact Us

819-682-0404

61 Symmes Street 
Gatineau, QC J9H 3J8

aylmer@douvris.com

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