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Photos from past classes, events and special occasions.
Aylmer/Gatineau
(61 Symmes Street)
Our Kick Start Membership includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult.
Experience our Fitness Kickboxing First Class Membership with a 1-Class Pass for just $10.00. This exclusive offer is available at our Douvris Aylmer-Gatineau fitness training facility.
Douvris News
Summer Safety Tips for Kids
Summer is all about fun in the sun but staying safe is just as important! Here are some quick tips to help parents and kids have a safe and happy summer.
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Congratulations to Our New Black Belts!
We are incredibly proud to recognize and celebrate the dedication, perseverance, and hard work of our students who have earned their black belt
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Build Confidence For The Next School Year Through Martial Arts
As summer unfolds, a new school year is quietly approaching. The mindset students carry into September can shape their confidence, focus, and ability to thrive all year long.
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Word of the Month: Excellence
Excellence is a word that sounds like a destination. But it’s not. It’s a process, an evolution…
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How to Keep Kids Off Their Screens This Summer (Without the Struggle)
Summer break = more free time. And let’s be honest—when kids have too much time on their hands, screens become the go-to. But it doesn’t have to be that way! Here are some fun and practical ideas to help your kids stay active, try something new, and make the most of their summer—without being glued to a device.
Read More
Summer Safety Tips for Kids
Summer is all about fun in the sun but staying safe is just as important! Here are some quick tips to help parents and kids have a safe and happy summer.
Read More
Congratulations to Our New Black Belts!
We are incredibly proud to recognize and celebrate the dedication, perseverance, and hard work of our students who have earned their black belt
Read More
Build Confidence For The Next School Year Through Martial Arts
As summer unfolds, a new school year is quietly approaching. The mindset students carry into September can shape their confidence, focus, and ability to thrive all year long.
Read More
Word of the Month: Excellence
Excellence is a word that sounds like a destination. But it’s not. It’s a process, an evolution…
Read More
How to Keep Kids Off Their Screens This Summer (Without the Struggle)
Summer break = more free time. And let’s be honest—when kids have too much time on their hands, screens become the go-to. But it doesn’t have to be that way! Here are some fun and practical ideas to help your kids stay active, try something new, and make the most of their summer—without being glued to a device.
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