Aylmer-Gatineau Class Schedule

Check out our schedule and join us for one of our classes. Discover the difference that strength, confidence, and empowerment can make in your life.

Special Dates Coming Up:
Buddy Day: Last Saturday of the month

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Monday Tuesday Wednesday Thursday Friday Saturday
5:30 - 6:15 PM
Cardio Kickboxing
Bag
5:30 - 6:15 PM
Cardio Kickboxing
Weights
5:45 - 6:30 PM
Karate Tykes
9:15 - 10:00 AM
Cardio Kickboxing
6:15 - 7:00 PM
White to Orange/Green
Kids
6:00 - 6:45 PM
Green to Black
Kids
6:15 - 7:15 PM
BBM
Kids
6:45 - 7:30 PM
Cardio Kickboxing
Bag
6:45 - 7:30 PM
White to Orange/Green
Kids
10:00 - 10:45 AM
White to Orange/Green
Kids
7:00 - 7:45 PM
White to Brown
Adults
6:45 - 7:30 PM
Black Belt
Adults
7:15 - 8:15 PM PM
BBM
Adults
7:30 - 8:30 PM
White to Black
Adults
7:30 - 8:15 PM
Green to Black
Kids
10:45 - 11:30 AM
Green to Black
Kids
7:45 - 8:30 PM
Cardio Kickboxing
Bag
7:30 - 8:15 PM
Cardio Kickboxing
Bootcamp Army/Abs
8:15 - 9:00 PM
Open Class
Kids
11:30 - 12:15 PM
White to Black
Adults
12:15 - 12:45 PM
Black Belt Adults

Schedule is subject to change.

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