Get Fit with Sensei Nick
Check out sensei Nick’s 25 minute Upper Body Workout – No Equipment (back, core, arms, chest and shoulders). |
Check out sensei Nick’s 25 minute Upper Body Workout – No Equipment (back, core, arms, chest and shoulders). |
Our Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.
Purchase your Holiday Box, filled with delicious treats from local Ottawa businesses. Boxes are $75, with a retail value over $150!
Read MoreDecember is here, and so is the biggest holiday of the year. For many young ones, this means one thing…presents. However…
Read MoreWhen parents sign their children up for martial arts classes very often they’re looking for a healthy activity that will also teach their kids respect…
Read MoreSelf-discipline helps us do the work we need to do. It helps us get up in the morning…
Read MoreOne’s level of success oftentimes directly relates to their level of self-confidence.
Read MorePurchase your Holiday Box, filled with delicious treats from local Ottawa businesses. Boxes are $75, with a retail value over $150!
Read MoreDecember is here, and so is the biggest holiday of the year. For many young ones, this means one thing…presents. However…
Read MoreWhen parents sign their children up for martial arts classes very often they’re looking for a healthy activity that will also teach their kids respect…
Read MoreSelf-discipline helps us do the work we need to do. It helps us get up in the morning…
Read MoreOne’s level of success oftentimes directly relates to their level of self-confidence.
Read MoreOur fitness kickboxing trial offer includes a 1 Class Pass for $10.00. This offer is available at 7 of our Ottawa fitness training facilities.
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