Get Fit with Sensei Nick for FREE
posted on: July 5, 2021
Check out sensei Nick’s 15 days at-home workout challenge. He does one 35-45 minute workout every single day for 15 days!
Start with Day 1 today:
Aylmer/Gatineau
(61 Symmes Street)
Karate Trial Offer
Our Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.
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One’s level of success oftentimes directly relates to their level of self-confidence.
Read More
In-House Tournament
Join us Sunday November 17, 2024 for our in-house tournament.
Read More
Courage & Mindfulness Working in Harmony
Courage, mindfulness, and karate are deeply intertwined, as all three cultivate the inner strength needed to confront challenges with clarity and composure. Read our newest article and learn how they work together.
Read More
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Courage, Aristotle said, is the most important virtue because it guarantees the others…
Read MoreFitness Kickboxing Trial Offer
Our fitness kickboxing trial offer includes a 1 Class Pass for $10.00. This offer is available at 7 of our Ottawa fitness training facilities.
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