News
We continue to post articles here that cover topics related to Karate, Martial Arts, Kickboxing, and related topics that we feel strongly about. Feel free to enjoy these and please share them with others! Be sure to give us the credit, please.
Summer Fight Camp
Summer Fight Camp will take place from August 5-9th from 1-4 pm with Sensei Patrick at Bank Street.
Read MoreNew Location: Rockland
Our Rockland Location opens it’s doors on Monday, June 24, 2024!
Read MoreWKC Nationals
Join us for the WKC Nationals from May 16th-19th at the Yzerman Arena at the Nepean Sportsplex.
Read MoreNew 40 yr anniversary t-shirt’s now available
Drop by the Pro shop and pick up on our 40 year anniversary t-shrits!
Read MoreIn-House Tournament
Join at our Kanata Dojo for an in-house tournament on April 14!
Read More10 Things You Didn’t Know About Karate
For many, karate is life…but do you know about karate’s life? Here are 10 interesting facts that you may not have known about the art of karate.
Read MoreThank you for 40 years!
We want to thank you all again for 40 years of support! We are so grateful for all of the people we have met and the memories that have been in our dojos. Here’s to another 40 great years! 👏
Read MoreCanadian Open Martial Arts Championship
We are looking for volunteer scorekeepers and black belt referees. The tournament is open to all levels of martial artists.
Read MoreCommitment in Martial Arts: How It Works and Tips
here are many times in life where you must display a level of commitment. In a relationship, in in college or university, or when working towards achieving important goals.
Read MoreBlack Belt Grading Ceremony
Mark your calendars for our annual Black Belt Grad Ceremony which will take place on Saturday December 9th at 3:00pm. Please join us and invite your family and friends to the Nepean Sportsplex
Read MoreCompassion: How It Can Help You and Others
Compassion is unique in that it can be both a tangible and intangible thing. That means that it can be something you can be demonstrated both physically, and mentally.
Read MoreBlack Belt Red Stripe Test
Mark your calendars for Saturday, November 18th at 3:00 pm for our Black Belt Red Stripe Test.
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