New Douvris Swag!
We have New Merchandise available on site and via our Online Store! Our t-shirts and sweaters are softer than ever this time around. Our newest addition are our sweatpants WITH POCKETS! Check it out: Shop Online
We have New Merchandise available on site and via our Online Store! Our t-shirts and sweaters are softer than ever this time around. Our newest addition are our sweatpants WITH POCKETS! Check it out: Shop Online
Our Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.
Self-discipline helps us do the work we need to do. It helps us get up in the morning…
Read MoreOne’s level of success oftentimes directly relates to their level of self-confidence.
Read MoreJoin us Sunday November 17, 2024 for our in-house tournament.
Read MoreCourage, mindfulness, and karate are deeply intertwined, as all three cultivate the inner strength needed to confront challenges with clarity and composure. Read our newest article and learn how they work together.
Read MoreCourage, Aristotle said, is the most important virtue because it guarantees the others…
Read MoreSelf-discipline helps us do the work we need to do. It helps us get up in the morning…
Read MoreOne’s level of success oftentimes directly relates to their level of self-confidence.
Read MoreJoin us Sunday November 17, 2024 for our in-house tournament.
Read MoreCourage, mindfulness, and karate are deeply intertwined, as all three cultivate the inner strength needed to confront challenges with clarity and composure. Read our newest article and learn how they work together.
Read MoreCourage, Aristotle said, is the most important virtue because it guarantees the others…
Read MoreOur fitness kickboxing trial offer includes a 1 Class Pass for $10.00. This offer is available at 7 of our Ottawa fitness training facilities.
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