News

We continue to post articles here that cover topics related to Karate, Martial Arts, Kickboxing, and related topics that we feel strongly about. Feel free to enjoy these and please share them with others! Be sure to give us the credit, please.

Word of the Month: Honesty

August 1, 2020

You are only ever as good as your word, and that’s why honesty is a critical part of our character development program.

Do You Have an Ego?

July 13, 2020

Deepak chopra says the ego is our self image, not our true self. It’s built by our judgements, misinterpretations, and the opinions of the world around us.

Word of the Month: Confidence

July 1, 2020

At Douvris Martial Arts we believe that with the right approach to teaching karate, everyone can increase their confidence…

We’re Reopening Monday, July 6, 2020

June 23, 2020

Douvris Alymer is re-opening on July 6!

Learning to Fail

June 16, 2020

Learn to Fail or Fail to Learn | Self Criticism vs. Self Compassion, Gratitude, Humility and more

Student Creed T-Shirt!!!

June 4, 2020

You can take the student out of the dojo but you can’t take the dojo out of the student! Grab one of our limited edition student creed t-shirts from our online shop starting this Monday.

Online Dojo Weekly lesson videos → Bi-weekly lesson videos

June 1, 2020

We love that you guys are continuing your training and karate practice from home. We will be switching to bi-weekly video lessons so that we can ensure the videos are the best we can make them for you!

Douvris International Virtual Tournament

June 1, 2020

This will be a LIVE tournament via zoom on June 6 and June 7!

Word of the Month: Excellence

June 1, 2020

Excellence is a word that sounds like a destination. But it’s not. It’s a process, an evolution…

9 Ways of Coping with Internet Trolls and Harassment

May 19, 2020

For the last week Sensei Nick and I have been getting harassed by fake accounts on Instagram. So today I will be sharing with you 10 ways to cope with Internet Trolls.