News
We continue to post articles here that cover topics related to Karate, Martial Arts, Kickboxing, and related topics that we feel strongly about. Feel free to enjoy these and please share them with others! Be sure to give us the credit, please.
Thank you for 40 years!
We want to thank you all again for 40 years of support! We are so grateful for all of the people we have met and the memories that have been in our dojos. Here’s to another 40 great years! 👏
Read More
Commitment in Martial Arts: How It Works and Tips
here are many times in life where you must display a level of commitment. In a relationship, in in college or university, or when working towards achieving important goals.
Read More
Compassion: How It Can Help You and Others
Compassion is unique in that it can be both a tangible and intangible thing. That means that it can be something you can be demonstrated both physically, and mentally.
Read More
Black Belt Red Stripe Test
Mark your calendars for Saturday, November 18th at 3:00 pm for our Black Belt Red Stripe Test.
Read More
WKC World Championships 2023
Congratulations to all our amazing athletes on a great job representing Canada at the WKC World Championships in Orlando!
Read More
Achieving Goals Through Karate: How is it Different?
Much like those classic all-ages toy commercials, goal-setting benefits those aged 1 to 101. Although the goals and the process of achieving them vary with age, the core benefit is the same. Goals are a way of holding one accountable, determining what one wants in life, and keeping one on track.
Read More
Summer Story Giveaway!
Douvris Wellness Centre is looking for the BEST good news story of the summer.
Read More
How to Build School Confidence Through Martial Arts for 2024
Summer is in session…but the new school year is quickly approaching. It’s said that the mindset of a child in the first few months of school can really show the course that they will be on for the remainder of the school year.
Read More
How to Keep Kids off Their Screens in the Summer
With summer also comes a large amount of downtime. With that, it’s easy for kids to want to reach for their devices. Here are some different ways to keep kids off their screens during summer break.
Read More
2023 WKC Canadian Nationals
Douvris Bank Street will be closed May 19-22 as we will be there to cheer on our students!
Read More
8 Ways You Can Be a Good Teammate in Karate
Karate as a whole is known for being individually-focused. Each student has the ability to carve out their own path and set their own goals for success.
Read More
The Uncommonly Known History of the Black Belt
A concept dating back to the 1880s and is still famous today. Do you know how your martial arts belt came to be?
Read More
