(61 Symmes Street)
| Refer your friend and receive a spin of the prize wheel where you can win a prepaid visa card or gift cards for Dairy Queen, the movie theatre, Tim Horton’s etc and receive one of our exclusive Loyalty T-shirts! |
Our Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.
Our Total Body Training kickboxing fitness trial offer includes a 3 Class Pass for $19.95. This offer is available at 7 of our Ottawa training facilities.
The ideas of kindness and compassion can be a stark contrast with ideas of individualism and self interest that are such major components of this corner of the world we live in.
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Try this 15 minute total body flow and feel the energy move through your body.
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We have New Merchandise available on site and via our Online Store!
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We want to celebrate our Douvris Family for their incredible efforts for the Pink Army Fundraiser.
Read More
Self-discipline helps us do the work we need to do. It helps us get up in the morning…
Read More
The ideas of kindness and compassion can be a stark contrast with ideas of individualism and self interest that are such major components of this corner of the world we live in.
Read More
Try this 15 minute total body flow and feel the energy move through your body.
Read More
We have New Merchandise available on site and via our Online Store!
Read More
We want to celebrate our Douvris Family for their incredible efforts for the Pink Army Fundraiser.
Read More
Self-discipline helps us do the work we need to do. It helps us get up in the morning…
Read Morewe send one per month with a special promotion.
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