(61 Symmes Street)
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Our Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.
We have 2 Total Body Training Kickboxing fitness trial offers for you to choose from. You can try us out with our 3-class pass for $19.95 or join our gym for 2-weeks for $59.95.
Crush our hips, oblique and core in this 40-minute HIIT cardio strength workout. All you’ll need is a water bottle, some space and a positive attitude.
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Is there any better way to get in shape while improving your mental well-being?!
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We will have a special donation class every Sunday for the entire month of March!
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Respect is one of the words most often associated with karate, and for a good reason. We care about it a great deal.
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This 40 minute apartment friendly workout will be low impact with no jumping and no noise. We will crush our core and work on our balance.
Read More
Crush our hips, oblique and core in this 40-minute HIIT cardio strength workout. All you’ll need is a water bottle, some space and a positive attitude.
Read More
Is there any better way to get in shape while improving your mental well-being?!
Read More
We will have a special donation class every Sunday for the entire month of March!
Read More
Respect is one of the words most often associated with karate, and for a good reason. We care about it a great deal.
Read More
This 40 minute apartment friendly workout will be low impact with no jumping and no noise. We will crush our core and work on our balance.
Read Morewe send one per month with a special promotion.
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